Eat any kind of nuts for fiber to ward off hunger and to also get a good dose of protein & healthy Omega-3s fats to help you burn fat faster & produce more testosterone but... Make sure you eat raw & organic nuts instead of roasted & salted to get the full weight loss benefits.
Source:http://www.nowloss.com/best-weight-loss-foods-to-eat-to-help-you-lose-weight-fast.htm#fv
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment